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Fulfillment at Work Through Caring for Others | Starting Strength Gyms Podcast #39

Ray Gillenwater, SSC | December 05, 2022

Ray Gillenwater talks with Michael Jones about his time in Alabama, why he came to Starting Strength Plano, and why this stuff is so important. 

  • 04:07 What has Starting Strength done for you?
  • 08:58 Time in Alabama
  • 12:50 Starting Strength Plano
  • 18:16 What to expect during your intro session
  • 28:44 Massage in the coaching
  • 34:19 Starting and current PRs
  • 43:49 Heavy press singles
  • 46:04 Why is this so important?

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