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Q&A Episode - NLP for Children, The Nebraska Method, and Protein Powder | Starting Strength Radio #189

Mark Rippetoe | December 02, 2022

Rip answers questions from Starting Strength Gym owners and members.

  • 15:16 Still refining the books
  • 29:00 Nebraska method
  • 42:00 Training while on vacation
  • 48:31 Children doing NLP
  • 56:40 Protein powder
  • 1:02:54 Masters lifters training frequency
  • 1:12:27 Should I warm up again
  • 1:16:36 Maintaining weight
  • 1:23:27 Mental training

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