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Hormone Optimization for Women | Starting Strength Radio #190

Mark Rippetoe | December 09, 2022

Keith and Angie Nichols, owners of Tier 1 Health and Wellness, join Rip to discuss hormone optimization for women.

  • 00:38 Today's guests
  • 02:14 Women’s health initiative/bio-identical
  • 15:24 T1’s approach to women
  • 24:36 Low hormones in young women and the effects of exercise 
  • 32:07 The older demographic/thyroid and testosterone
  • 35:18 Big Pharma
  • 43:29 Hormones prevent disease
  • 51:29 Type 2 diabetes and modern medicine
  • 55:30 Do your research
  • 1:03:21 Expectations

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