A Surgeon that Deadlifts 520 pounds at Age 59 | Starting Strength Gyms Podcast #15 Ray Gillenwater, SSC | May 16, 2022 Ray Gillenwater and Owner of Starting Strength Tulsa, David Heon, MD, discuss deadlifting 520 pounds, his weight loss journey, and how strength is the most important thing in life. 01:58 David's lifts 04:19 Benefits of strength12:41 Francesca's stats/lifts17:11 Talent and passion at Starting Strength Gyms20:39 Starting Strength analytics25:31 Life-altering changes32:43 The fitness industry is bullshit38:55 Whole Foods market40:37 Prediabetic numbers46:26 Dexa scan results51:02 David's diet53:54 Peers in the medical community56:50 Strength is the most important thing in life58:28 David's practice Discuss in Forums
