The Starting Strength Channel

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For the Ladies - Doing Your Threes, Gaining Weight, and Staying Strong

Inna Koppel, SSC and Nicole Rutherford, SSC | March 15, 2021

Starting Strength Coaches Inna Koppel and Nicole Rutherford discuss their experience coaching women, the use of threes in the NLP, and the value of strength training for women. 

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