The White Noise of Heavy Carl Raghavan, SSC | May 29, 2019 People ask me what it’s like to lift a heavy weight, and this is the best I can do to describe it: a heavy weight is like a loud white noise blaring full blast into your ears. A heavy weight tries to distract you from your technique; it tries to disrupt your focus and composure. Continue reading Strength and Conditioning: Times Have Changed Jim Steel | April 03, 2019 Times have changed in the strength and conditioning world over the years. I reckon that in a word, you could describe the source of the changes as “access.” In the 80s there was not access to as much information as there is now. Of course there was no internet, with the social media superstars and the keyboard warriors hiding behind the computer typing their uninformed opinions about strength training. Continue reading The Science of Verbal Cues: Turning Words into Action Nick D'Agostino, SSC | March 13, 2019 Whether you are a coach or a trainee, you may have experienced working with a very talented coach and learning a lot from them in a short amount of time. Studying their writing and watching their YouTube videos may be helpful, but spending time working with them in person and receiving instruction and feedback boosts the learning experience tremendously. The way these coaches present information leads to long term learning – how are they doing that? Continue reading Starting Strength Gyms: An Update Ray Gillenwater | March 06, 2019 Four months ago, Rip announced our goal of opening 100 Starting Strength Gyms in five years to become the only national gym chain that offers actual strength coaching to the general public. We’ve been hard at work putting the finishing touches on the model, and wanted to share an update. Continue reading So, You Want to be a College Strength Coach Jim Steel | February 27, 2019 You have just graduated from college with a major in kinesiology or physiology of exercise or something similar, you have your certifications in order, and you are raring to go. Now what? Continue reading First Page Previous Page Next Page Last Page
Strength and Conditioning: Times Have Changed Jim Steel | April 03, 2019 Times have changed in the strength and conditioning world over the years. I reckon that in a word, you could describe the source of the changes as “access.” In the 80s there was not access to as much information as there is now. Of course there was no internet, with the social media superstars and the keyboard warriors hiding behind the computer typing their uninformed opinions about strength training. Continue reading The Science of Verbal Cues: Turning Words into Action Nick D'Agostino, SSC | March 13, 2019 Whether you are a coach or a trainee, you may have experienced working with a very talented coach and learning a lot from them in a short amount of time. Studying their writing and watching their YouTube videos may be helpful, but spending time working with them in person and receiving instruction and feedback boosts the learning experience tremendously. The way these coaches present information leads to long term learning – how are they doing that? Continue reading Starting Strength Gyms: An Update Ray Gillenwater | March 06, 2019 Four months ago, Rip announced our goal of opening 100 Starting Strength Gyms in five years to become the only national gym chain that offers actual strength coaching to the general public. We’ve been hard at work putting the finishing touches on the model, and wanted to share an update. Continue reading So, You Want to be a College Strength Coach Jim Steel | February 27, 2019 You have just graduated from college with a major in kinesiology or physiology of exercise or something similar, you have your certifications in order, and you are raring to go. Now what? Continue reading First Page Previous Page Next Page Last Page
The Science of Verbal Cues: Turning Words into Action Nick D'Agostino, SSC | March 13, 2019 Whether you are a coach or a trainee, you may have experienced working with a very talented coach and learning a lot from them in a short amount of time. Studying their writing and watching their YouTube videos may be helpful, but spending time working with them in person and receiving instruction and feedback boosts the learning experience tremendously. The way these coaches present information leads to long term learning – how are they doing that? Continue reading Starting Strength Gyms: An Update Ray Gillenwater | March 06, 2019 Four months ago, Rip announced our goal of opening 100 Starting Strength Gyms in five years to become the only national gym chain that offers actual strength coaching to the general public. We’ve been hard at work putting the finishing touches on the model, and wanted to share an update. Continue reading So, You Want to be a College Strength Coach Jim Steel | February 27, 2019 You have just graduated from college with a major in kinesiology or physiology of exercise or something similar, you have your certifications in order, and you are raring to go. Now what? Continue reading First Page Previous Page Next Page Last Page
Starting Strength Gyms: An Update Ray Gillenwater | March 06, 2019 Four months ago, Rip announced our goal of opening 100 Starting Strength Gyms in five years to become the only national gym chain that offers actual strength coaching to the general public. We’ve been hard at work putting the finishing touches on the model, and wanted to share an update. Continue reading So, You Want to be a College Strength Coach Jim Steel | February 27, 2019 You have just graduated from college with a major in kinesiology or physiology of exercise or something similar, you have your certifications in order, and you are raring to go. Now what? Continue reading First Page Previous Page Next Page Last Page
So, You Want to be a College Strength Coach Jim Steel | February 27, 2019 You have just graduated from college with a major in kinesiology or physiology of exercise or something similar, you have your certifications in order, and you are raring to go. Now what? Continue reading
