Articles | coaching

Andrew Jackson, SSC | April 11, 2018

Models are useful tools for building integrity because they provide structure for consistent coaching. Again, while individual incidents can make or break trust, the model is more useful in thinking about long term patterns of behavior that incrementally influence perceptions over the course of a relationship. We use models for coaching movement because a model enables the coach to adapt to the specific while holding steady to common principles.

Continue reading

Mark Rippetoe | April 04, 2018

Why is it a good thing to get coaching from different people when it is available? . . .Training with different coaches allows you to benefit from the different backgrounds that different people bring to the platform, and to avoid the problems that result from the same coach in the same gym coaching you the same day at the same time for months on end.

Continue reading

Michael Wolf, SSC | March 28, 2018

The free market directly facilitated the shockingly massive increase in the number of people squatting, pressing, deadlifting, cleaning, and snatching today.

Continue reading

Mark Rippetoe | March 21, 2018

It is an absolute certainty that technical execution in both training and performance will change slowly over time, slowly enough that the athlete’s perception of his own technique remains unchanged during the process.

Continue reading

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.