Articles | coaching

John F Musser, SSC | October 16, 2019

The most common things look different depending on where you happen to be standing. If you view something especially complex from an unfamiliar location, it may be unrecognizable. I ask you to consider trying to understand better, by looking at things from different perspectives..

Continue reading

Ray Gillenwater, SSC | October 02, 2019

What we care about is helping you achieve your own physical potential, however vast or limited that may be, and we realize that the way to achieve it is not to accumulate box jumps, it’s to accumulate muscle mass. Yes, even for women. Yes, even if you’re past middle age – scratch that, especially if you're past middle age.

Continue reading

Carl Raghavan, SSC | September 18, 2019

I get this question a lot. What did you do? How do I become a personal trainer or a coach? Of course, they don’t usually want to hear the truth. This question is code for: What is the quickest route (ideally not involving many years’ work and experience) to becoming a highly paid, elite-level coach who can pick and choose his clients, lift when he wants and be his own boss?

Continue reading

Ray Gillenwater, SSC | September 04, 2019

Follow the progress of Starting Strength Gyms from concept to reality over our first year. 

No sales desk. No contracts. And most importantly, a program that actually works – for everyone, every time.

Continue reading

Rebecca Fishburne, SSC | July 24, 2019

While the attitudes in the commercial gym can be frustrating at times, the cool thing about being an SSC in this setting is that I have an opportunity to translate Starting Strength for people who don’t speak the language, many of whom have never heard of it and have never even considered lifting anything heavy.

Continue reading

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.