The Army’s Running Problem Capt James Rodgers | January 27, 2021 It is a staple of Army life: groups of soldiers running together alongside a road in the pre-dawn darkness. It is something that has been a part of the Army’s culture for as long as anyone can remember. We encourage running as a healthy and important part of any Physical Training (PT) regimen, as an absolutely necessary base of fitness that every soldier needs to obtain in order to be effective. Continue reading Goals 103: Nobody Cares Carl Raghavan, SSC | January 13, 2021 Let me tell you a little secret about your training: nobody cares. Your wife or girlfriend may pretend to care, but she definitely doesn’t. Your friends don’t, your mom, dad, and siblings don’t. Even your dog doesn’t care. So why train? I’ll tell you why: because you care. Continue reading All-Season Training Jim Steel | December 23, 2020 "Many moons ago, when I was a high school defensive coordinator and strength coach in Florida, I attended a seminar that was being taught by the head football coach at Miami at the time, Butch Davis. A high school coach in the audience asked Coach Davis..." Continue reading Introducing Your 14 and 15 Year Old To Strength Training: One Parent’s Experience and Advice Tom Bailey | December 16, 2020 We want the best for our kids, don’t we? We’ve made so many mistakes in the gym, let alone in life, that we don’t want our kids to do the same. We don’t want them to waste time, to go down dead ends, to get frustrated and quit before they reach their goals. Since you are reading this, you value strength, and you want the same for your kids... Continue reading Applying General Adaptation Syndrome to Army Training Design Capt James Rodgers | November 18, 2020 I am a staff officer in the Canadian Army. My job is to design the courses that are used to take civilians off the street and turn them into qualified soldiers or officers, and to advance their skillsets throughout their military career. The most recent course I was involved in updating was Basic Military Officer Qualification – Army (BMOQ-A). Continue reading First Page Previous Page Next Page Last Page
Goals 103: Nobody Cares Carl Raghavan, SSC | January 13, 2021 Let me tell you a little secret about your training: nobody cares. Your wife or girlfriend may pretend to care, but she definitely doesn’t. Your friends don’t, your mom, dad, and siblings don’t. Even your dog doesn’t care. So why train? I’ll tell you why: because you care. Continue reading All-Season Training Jim Steel | December 23, 2020 "Many moons ago, when I was a high school defensive coordinator and strength coach in Florida, I attended a seminar that was being taught by the head football coach at Miami at the time, Butch Davis. A high school coach in the audience asked Coach Davis..." Continue reading Introducing Your 14 and 15 Year Old To Strength Training: One Parent’s Experience and Advice Tom Bailey | December 16, 2020 We want the best for our kids, don’t we? We’ve made so many mistakes in the gym, let alone in life, that we don’t want our kids to do the same. We don’t want them to waste time, to go down dead ends, to get frustrated and quit before they reach their goals. Since you are reading this, you value strength, and you want the same for your kids... Continue reading Applying General Adaptation Syndrome to Army Training Design Capt James Rodgers | November 18, 2020 I am a staff officer in the Canadian Army. My job is to design the courses that are used to take civilians off the street and turn them into qualified soldiers or officers, and to advance their skillsets throughout their military career. The most recent course I was involved in updating was Basic Military Officer Qualification – Army (BMOQ-A). Continue reading First Page Previous Page Next Page Last Page
All-Season Training Jim Steel | December 23, 2020 "Many moons ago, when I was a high school defensive coordinator and strength coach in Florida, I attended a seminar that was being taught by the head football coach at Miami at the time, Butch Davis. A high school coach in the audience asked Coach Davis..." Continue reading Introducing Your 14 and 15 Year Old To Strength Training: One Parent’s Experience and Advice Tom Bailey | December 16, 2020 We want the best for our kids, don’t we? We’ve made so many mistakes in the gym, let alone in life, that we don’t want our kids to do the same. We don’t want them to waste time, to go down dead ends, to get frustrated and quit before they reach their goals. Since you are reading this, you value strength, and you want the same for your kids... Continue reading Applying General Adaptation Syndrome to Army Training Design Capt James Rodgers | November 18, 2020 I am a staff officer in the Canadian Army. My job is to design the courses that are used to take civilians off the street and turn them into qualified soldiers or officers, and to advance their skillsets throughout their military career. The most recent course I was involved in updating was Basic Military Officer Qualification – Army (BMOQ-A). Continue reading First Page Previous Page Next Page Last Page
Introducing Your 14 and 15 Year Old To Strength Training: One Parent’s Experience and Advice Tom Bailey | December 16, 2020 We want the best for our kids, don’t we? We’ve made so many mistakes in the gym, let alone in life, that we don’t want our kids to do the same. We don’t want them to waste time, to go down dead ends, to get frustrated and quit before they reach their goals. Since you are reading this, you value strength, and you want the same for your kids... Continue reading Applying General Adaptation Syndrome to Army Training Design Capt James Rodgers | November 18, 2020 I am a staff officer in the Canadian Army. My job is to design the courses that are used to take civilians off the street and turn them into qualified soldiers or officers, and to advance their skillsets throughout their military career. The most recent course I was involved in updating was Basic Military Officer Qualification – Army (BMOQ-A). Continue reading First Page Previous Page Next Page Last Page
Applying General Adaptation Syndrome to Army Training Design Capt James Rodgers | November 18, 2020 I am a staff officer in the Canadian Army. My job is to design the courses that are used to take civilians off the street and turn them into qualified soldiers or officers, and to advance their skillsets throughout their military career. The most recent course I was involved in updating was Basic Military Officer Qualification – Army (BMOQ-A). Continue reading
