Articles | coaching


Mark Rippetoe | April 27, 2016

The academic preparation necessary for becoming an effective coach is not being provided by the vast majority of Exercise Physiology programs in this country, and apparently abroad as well...

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Dan Flanick | March 23, 2016

“For most college students, the “What the hell am I supposed to do now?” feeling fully sets in about mid-way through senior year. As for an “Exercise Science” major, that feeling may or may not revisit the psyche once you painfully realize the staggering disconnect between training actual people and “the literature” on which your degree program is based…[and] the majority of the throbbing sensation is linked to the discovery that your friend, the business major, passed his [insert fitness certification here] at the local H&R Block the week after you.”

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Gwyn Brookes | October 08, 2015

"OODA stands for Observe, Orient, Decide, Act...Instead of seeing a bunch of disparate mistakes, the coach that can see the movement as a pattern or as a whole can find the right cue to fix the whole thing, skipping from 'Observe' to 'Act' ."

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Adam Skillin | September 30, 2015

"Not a single [trainee] has ever said “I just want to tone my arms.” They’ve come to me because they know what it takes to get strong, and they know I have been tested on both my knowledge of the Starting Strength material, and my actual ability to coach the lifts"

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