What Not to Do: Observations of Powerlifters Coaching Novices Kyle Mask | June 24, 2015 "It has been my observation that experienced lifters – those who have been at it for half a decade or more and think they have the answers – almost invariably do not even remember what they did as novices. But almost assuredly, what they did IS NOT what they now recommend." Continue reading Raising the Bar: Legal Issues in Strength Training Brodie M. Butland, JD, BSc, SSC | April 23, 2014 "The purpose of this article is to provide awareness regarding some of the legal issues facing us as strength coaches, and how tribunals have resolved those issues. I focus on three issues in particular: Liability for personal injuries, and how coaches/gyms have avoided it; Incorporation of a coaching business, and how it may or may not protect you from liability; and Nutrition counseling, and the fuzzy line between merely providing information and unlicensed dietary advice." Continue reading The Path to the Starting Strength Coach Credential Tom Campitelli | February 26, 2014 "Read. Lift. Observe. Ask. Teach. Grow. Repeat." Continue reading The Most Important Thing You Will Ever Learn About Lifting Weights Mark Rippetoe | May 03, 2013 "I have discovered experienced lifters that lacked the ability to concentrically control the lumbar muscles. These guys immediately improved their pulling and squatting upon being shown how to produce the contraction – immediately meaning the next set." Continue reading A Theoretical Approach to the Coach’s Cue Nicholas Soleyn | April 30, 2013 "Effective cues come from the coach’s and lifter’s shared understanding of the lift, which is based on the coach’s explanation, the lifter’s development, and the coach’s own familiarity with the lifter’s perspective." Continue reading First Page Previous Page Next Page Last Page
Raising the Bar: Legal Issues in Strength Training Brodie M. Butland, JD, BSc, SSC | April 23, 2014 "The purpose of this article is to provide awareness regarding some of the legal issues facing us as strength coaches, and how tribunals have resolved those issues. I focus on three issues in particular: Liability for personal injuries, and how coaches/gyms have avoided it; Incorporation of a coaching business, and how it may or may not protect you from liability; and Nutrition counseling, and the fuzzy line between merely providing information and unlicensed dietary advice." Continue reading The Path to the Starting Strength Coach Credential Tom Campitelli | February 26, 2014 "Read. Lift. Observe. Ask. Teach. Grow. Repeat." Continue reading The Most Important Thing You Will Ever Learn About Lifting Weights Mark Rippetoe | May 03, 2013 "I have discovered experienced lifters that lacked the ability to concentrically control the lumbar muscles. These guys immediately improved their pulling and squatting upon being shown how to produce the contraction – immediately meaning the next set." Continue reading A Theoretical Approach to the Coach’s Cue Nicholas Soleyn | April 30, 2013 "Effective cues come from the coach’s and lifter’s shared understanding of the lift, which is based on the coach’s explanation, the lifter’s development, and the coach’s own familiarity with the lifter’s perspective." Continue reading First Page Previous Page Next Page Last Page
The Path to the Starting Strength Coach Credential Tom Campitelli | February 26, 2014 "Read. Lift. Observe. Ask. Teach. Grow. Repeat." Continue reading The Most Important Thing You Will Ever Learn About Lifting Weights Mark Rippetoe | May 03, 2013 "I have discovered experienced lifters that lacked the ability to concentrically control the lumbar muscles. These guys immediately improved their pulling and squatting upon being shown how to produce the contraction – immediately meaning the next set." Continue reading A Theoretical Approach to the Coach’s Cue Nicholas Soleyn | April 30, 2013 "Effective cues come from the coach’s and lifter’s shared understanding of the lift, which is based on the coach’s explanation, the lifter’s development, and the coach’s own familiarity with the lifter’s perspective." Continue reading First Page Previous Page Next Page Last Page
The Most Important Thing You Will Ever Learn About Lifting Weights Mark Rippetoe | May 03, 2013 "I have discovered experienced lifters that lacked the ability to concentrically control the lumbar muscles. These guys immediately improved their pulling and squatting upon being shown how to produce the contraction – immediately meaning the next set." Continue reading A Theoretical Approach to the Coach’s Cue Nicholas Soleyn | April 30, 2013 "Effective cues come from the coach’s and lifter’s shared understanding of the lift, which is based on the coach’s explanation, the lifter’s development, and the coach’s own familiarity with the lifter’s perspective." Continue reading First Page Previous Page Next Page Last Page
A Theoretical Approach to the Coach’s Cue Nicholas Soleyn | April 30, 2013 "Effective cues come from the coach’s and lifter’s shared understanding of the lift, which is based on the coach’s explanation, the lifter’s development, and the coach’s own familiarity with the lifter’s perspective." Continue reading