Articles


From the Archives: Exercise, Government-Style

by Mark Rippetoe | June 23, 2017

"The National Institute for Health operates a subdivision they call the National Institute on Aging, apparently charged with, among other very important things, the task of amusing us with their ideas about exercise for older people."

Read article

More from Starting Strength and the Forums



Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.