Starting Strength Gyms – The Plan for 2020 Ray Gillenwater | January 07, 2020 2019 was about proving that there is an unmet need for in-person Starting Strength coaching in major cities across the country. 2020 is going to be about growth: for trainees that lift with us, for gym owners that have invested in us, and in new markets that we are expanding in and to. Continue reading Wittgenstein's Programming Lecture: Part II in Thinking About Thinking About Lifting Noah Milstein | December 25, 2019 You’ve finished your linear progression, now what? Texas Method, 5/3/1, Heavy Light Medium, Conjugate, Juggernaut, The Cube? There’s quite an array of options, each with their own battery of justifications. How do you decide? Continue reading Real Strength Michael Jones, SSC | November 06, 2019 “Has it really come to this?” I asked myself as I looked in the mirror before stepping out of the house in my newly acquired polyester football coach’s polo-shirt. Professor Rippetoe’s musings about high school football coaches, rang in my ears: “They oughta be taken out back and shot,” but I was, and am, determined to prove him wrong, at least in a single instance. Continue reading We Are the Opposite Ray Gillenwater | October 02, 2019 What we care about is helping you achieve your own physical potential, however vast or limited that may be, and we realize that the way to achieve it is not to accumulate box jumps, it’s to accumulate muscle mass. Yes, even for women. Yes, even if you’re past middle age – scratch that, especially if you're past middle age. Continue reading From Heart Patient to Lifter Mark Rippetoe | May 17, 2019 I have known Scott Davison for about 20 years. A former columnist at our local newspaper, I used to read his opinions before he got fired for being on the wrong side of a local election. Prior to that, he had worked for the Strategic Air Command as a B-52 pilot, a job that provides interesting stories to this day. A more interesting story is the tale of his journey from heart patient to lifter... Continue reading First Page Previous Page Next Page Last Page
Wittgenstein's Programming Lecture: Part II in Thinking About Thinking About Lifting Noah Milstein | December 25, 2019 You’ve finished your linear progression, now what? Texas Method, 5/3/1, Heavy Light Medium, Conjugate, Juggernaut, The Cube? There’s quite an array of options, each with their own battery of justifications. How do you decide? Continue reading Real Strength Michael Jones, SSC | November 06, 2019 “Has it really come to this?” I asked myself as I looked in the mirror before stepping out of the house in my newly acquired polyester football coach’s polo-shirt. Professor Rippetoe’s musings about high school football coaches, rang in my ears: “They oughta be taken out back and shot,” but I was, and am, determined to prove him wrong, at least in a single instance. Continue reading We Are the Opposite Ray Gillenwater | October 02, 2019 What we care about is helping you achieve your own physical potential, however vast or limited that may be, and we realize that the way to achieve it is not to accumulate box jumps, it’s to accumulate muscle mass. Yes, even for women. Yes, even if you’re past middle age – scratch that, especially if you're past middle age. Continue reading From Heart Patient to Lifter Mark Rippetoe | May 17, 2019 I have known Scott Davison for about 20 years. A former columnist at our local newspaper, I used to read his opinions before he got fired for being on the wrong side of a local election. Prior to that, he had worked for the Strategic Air Command as a B-52 pilot, a job that provides interesting stories to this day. A more interesting story is the tale of his journey from heart patient to lifter... Continue reading First Page Previous Page Next Page Last Page
Real Strength Michael Jones, SSC | November 06, 2019 “Has it really come to this?” I asked myself as I looked in the mirror before stepping out of the house in my newly acquired polyester football coach’s polo-shirt. Professor Rippetoe’s musings about high school football coaches, rang in my ears: “They oughta be taken out back and shot,” but I was, and am, determined to prove him wrong, at least in a single instance. Continue reading We Are the Opposite Ray Gillenwater | October 02, 2019 What we care about is helping you achieve your own physical potential, however vast or limited that may be, and we realize that the way to achieve it is not to accumulate box jumps, it’s to accumulate muscle mass. Yes, even for women. Yes, even if you’re past middle age – scratch that, especially if you're past middle age. Continue reading From Heart Patient to Lifter Mark Rippetoe | May 17, 2019 I have known Scott Davison for about 20 years. A former columnist at our local newspaper, I used to read his opinions before he got fired for being on the wrong side of a local election. Prior to that, he had worked for the Strategic Air Command as a B-52 pilot, a job that provides interesting stories to this day. A more interesting story is the tale of his journey from heart patient to lifter... Continue reading First Page Previous Page Next Page Last Page
We Are the Opposite Ray Gillenwater | October 02, 2019 What we care about is helping you achieve your own physical potential, however vast or limited that may be, and we realize that the way to achieve it is not to accumulate box jumps, it’s to accumulate muscle mass. Yes, even for women. Yes, even if you’re past middle age – scratch that, especially if you're past middle age. Continue reading From Heart Patient to Lifter Mark Rippetoe | May 17, 2019 I have known Scott Davison for about 20 years. A former columnist at our local newspaper, I used to read his opinions before he got fired for being on the wrong side of a local election. Prior to that, he had worked for the Strategic Air Command as a B-52 pilot, a job that provides interesting stories to this day. A more interesting story is the tale of his journey from heart patient to lifter... Continue reading First Page Previous Page Next Page Last Page
From Heart Patient to Lifter Mark Rippetoe | May 17, 2019 I have known Scott Davison for about 20 years. A former columnist at our local newspaper, I used to read his opinions before he got fired for being on the wrong side of a local election. Prior to that, he had worked for the Strategic Air Command as a B-52 pilot, a job that provides interesting stories to this day. A more interesting story is the tale of his journey from heart patient to lifter... Continue reading
