Wednesday, October 31, 2012
Starting Strength Series : Kirk Karwoski - “From Cadet to Captain”
Kirk Karwoski discusses his development “From Cadet to Captain,” the importance of 20 seconds, and other insights into high-level competition.
The video was filmed at the October 2012 inaugural Starting Strength Coaches Association Conference in Wichita Falls, TX
Entry 1 of 1
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