Rusty explains how to record your deadlift so that you and your coach get the most out of later video review.
Rip discusses the importance of aligning and moving the barbell-lifter system vertically over midfoot, then takes Derek through the deadlift, coaching him through a set at his gym in Wichita Falls.
Starting Strength Coach and owner of Hygieia Strength and Conditioning Shaun Pang gives detailed tips on setting up an optimal pulling position on every deadlift rep.
Rusty shows how he coaches Penny in a deadlift workout, explaining the areas that need consistent work for her training progress.
Rip and Rusty discuss the Deadlift, including it's importance, the need for technique, and the unfounded fear of the lift.
Highlights from the StartingStrength Community. Browse archives.
