The Starting Strength Channel | squat

Videos & Podcasts


Mark Rippetoe | April 01, 2021

Mark Rippetoe presents the most useful piece of gym equipment you'll ever need. The TUBOW has helped millions of people with their squat and can completely replace a coach. No more paying hundreds of dollars every month to an online coach to watch your videos. Get your TUBOW today!


Mark Rippetoe | March 25, 2021

Rip teaches you how to use a Terribly Useful Block of Wood to correct knee position and back angle issues in the squat. 


Andrew Lewis, SSC | March 11, 2021

Starting Strength Coach Andrew Lewis demonstrates a way to ensure your wrists are tight and neutral when you set up for a squat. 


Pete Troupos, SSC | March 04, 2021

Starting Strength Coach Pete Troupos demonstrates how to set the bar height for the squat and how to properly unrack and rack the bar. 


Nick Delgadillo, SSC | February 08, 2021

Starting Strength Coach Nick Delgadillo gives you some tips for using a bent bar to help with shoulder or elbow issues in the squat.




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