Mark Rippetoe presents the most useful piece of gym equipment you'll ever need. The TUBOW has helped millions of people with their squat and can completely replace a coach. No more paying hundreds of dollars every month to an online coach to watch your videos. Get your TUBOW today!
Rip teaches you how to use a Terribly Useful Block of Wood to correct knee position and back angle issues in the squat.
Starting Strength Coach Andrew Lewis demonstrates a way to ensure your wrists are tight and neutral when you set up for a squat.
Starting Strength Coach Pete Troupos demonstrates how to set the bar height for the squat and how to properly unrack and rack the bar.
Starting Strength Coach Nick Delgadillo gives you some tips for using a bent bar to help with shoulder or elbow issues in the squat.
Highlights from the StartingStrength Community. Browse archives.
