Mark Rippetoe discusses the confusion between what training and practice is in sports, particularly in barbell sports like Olympic weightlifting.
Mark Rippetoe presents a logical approach to getting into Olympic weightlifting that involves getting strong first while learning and practicing the lifts.
Mark Rippetoe and Josh Wells demonstrate the split clean teaching method.
Mark Rippetoe teaches the split jerk at Wichita Falls Athletic Club.
Rip goes old school teaching the split snatch.
Highlights from the StartingStrength Community. Browse archives.
