Videos & Podcasts

The Starting Strength Channel | olympic lifts

lifter preparing to set up for a deadlift

Your Lats' Role During the Deadlift

Steve Ross, SSC | January 05, 2023

Starting Strength Coach Steve Ross explains how to use your lats more effectively and their role in the deadlift.

bar in the clean or front squat rack position

Get a Better Front Rack

Phil Meggers, SSC | July 14, 2022

Starting Strength Coach Phil Meggers demonstrates a helpful stretch for you to get a better front rack position for the clean.

a lifter sets his back as he prepares to deadlift

How to Set Your Back During the Deadlift

Steve Ross, SSC | May 05, 2022

Starting Strength Coach Steve Ross goes over some different cues to help you set your back during a deadlift.

Olympic Lifters Have to Train the Front Squat

Mark Rippetoe | April 14, 2022

Mark Rippetoe describes when the front squat should be added in programming to help with the clean and discusses the power clean vs the squat clean. Recorded at the Starting Strength Olympic Lifting Camp held at Starting Strength Denver in September 2021.

The Clean: Accelerating the Bar and a Clarification on the "Jump"

Mark Rippetoe | March 03, 2022

Mark Rippetoe describes acceleration during the clean and the role of the "jump" in learning to do the clean. Recorded at the Starting Strength Olympic Lifting Camp held at Starting Strength Denver in September 2021.

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