Starting Strength Coach Steve Ross explains how to use your lats more effectively and their role in the deadlift.
Starting Strength Coach Phil Meggers demonstrates a helpful stretch for you to get a better front rack position for the clean.
Starting Strength Coach Steve Ross goes over some different cues to help you set your back during a deadlift.
Mark Rippetoe describes when the front squat should be added in programming to help with the clean and discusses the power clean vs the squat clean. Recorded at the Starting Strength Olympic Lifting Camp held at Starting Strength Denver in September 2021.
Mark Rippetoe describes acceleration during the clean and the role of the "jump" in learning to do the clean. Recorded at the Starting Strength Olympic Lifting Camp held at Starting Strength Denver in September 2021.
Highlights from the StartingStrength Community. Browse archives.