Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
Starting Strength Coach John Dowdy breaks down the points of the power clean teaching progression to help you get started when you add it to your program.
Starting Strength Coach Steve Ross explains how to use your lats more effectively and their role in the deadlift.
Starting Strength Coach Phil Meggers demonstrates a helpful stretch for you to get a better front rack position for the clean.
Starting Strength Coach Steve Ross goes over some different cues to help you set your back during a deadlift.
Highlights from the StartingStrength Community. Browse archives.
