The Starting Strength Channel | power clean

Videos & Podcasts


Mark Rippetoe | January 24, 2019

Mark Rippetoe discusses the double knee bend or second pull and how the teaching of this movement is built into the Starting Strength teaching method for the Olympic lifts.


Mark Rippetoe | January 17, 2019

Mark Rippetoe describes the inherent nature of shrugging during a power clean and how giving a shrug cue can be helpful in some instances.


Mark Rippetoe | August 17, 2016

A practical session for coaches in which Mark Rippetoe discusses the teaching method for the power clean and how teaching a correct pull early on prevents arm pulling problems in the future. Filmed at the 2016 Starting Strength Coaches Association Conference. 


Mark Rippetoe | July 12, 2015

From the Starting Strength DVD released in 2010. Mark Rippetoe takes lifters of varying size and strength through the Starting Strength method for teaching the Power Clean.

This is the third and final video in the series on the power clean.


Mark Rippetoe | July 11, 2015

From the Starting Strength DVD released in 2010. Mark Rippetoe takes lifters of varying size and strength through the Starting Strength method for teaching the Power Clean.This is the second video in the series on the power clean. In part 3, Rip coaches the lifters through sets of 3.




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