The Starting Strength Channel | press

Videos & Podcasts


Nick Delgadillo, SSC | December 19, 2019

Starting Strength Coach Nick Delgadillo discusses the grip and elbow position in the press during the Starting Strength Seminar press platform session.


Nick Delgadillo, SSC | August 01, 2019

Starting Strength Coach Nick Delgadillo talks about the progression of the basic barbell lifts during the programming lecture at a Starting Strength Seminar.


Chase Lindley | April 11, 2019

Chase Lindley presses a 350 lb PR during a training session at Wichita Falls Athletic Club on April 9th, 2019.


Mark Rippetoe | March 14, 2019

Mark Rippetoe demonstrates the proper way to take a compression grip for the press and bench press.


Nick Delgadillo, SSC | February 21, 2019

Starting Strength Coach Nick Delgadillo demonstrates a method for helping lifters feel the proper bar bounce out of the bottom of The Press.




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