The Starting Strength Channel | press

Videos & Podcasts


Byron Johnston, SSC | April 28, 2022

Starting Strength Coach Byron Johnston demonstrates where to set up your bar for safe squatting and pressing. 


Xavier Lima | January 27, 2022

Xavier Lima de Starting Strength Orlando explica la manera correcta de recoger la barra para hacer el press.


Austin Khamiss | January 20, 2022

Austin Khamiss of Starting Strength Boston gives three helpful tips for your heavy press singles setup. 


Andy Baker, SSC and Nick Delgadillo, SSC | November 18, 2021

Nick Delgadillo and Andy Baker talk about some advanced program variations for the press.


Capt Grant Broggi, SSC | November 08, 2021

Starting Strength Coach and owner of The Strength Co., Grant Broggi, explains the actions of the hips in the press.




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