Starting Strength Channel

Seminar Q&A - Seattle I

by Nick Delgadillo, SSC, Matt Reynolds, SSC, and Niki Sims, SSC | September 25, 2018

Coaches discuss transitioning through novice, intermediate, and advanced programming, how to incorporate barbell training in a CrossFit gym, and what should be done about getting women interested in Starting Strength. Recorded at the Q&A from Starting Strength Seminar held at Iron Legacy Fitness in Puyallup, WA September 2018.

Audio version: Seminar Q&A - Seattle I

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