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Ask Rip #32

Mark Rippetoe | August 23, 2016

Wrapping up the Q&A from the June 2016 Starting Strength Seminar at WFAC.  Rip answers questions about shimming a shoe for a leg length discrepancy, the difference in training variables for men and women, and training with significant health issues.

Read the article referenced in the video - Training Female Lifters: Neuromuscular Efficiency

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