At 51 this Female Ultramarathoner Now Squats Over 200 lb | Starting Strength Gyms Podcast #53 Ray Gillenwater, SSC | June 19, 2023 Ray Gillenwater interviews Mindy Slovinsky, an online client of Nick D, about her past life as an ultramarathoner and what's it's like to lift double her bodyweight at 51 years-old. 01:25 - Mindy's current PRs05:01 - Motivation to start strength training07:26 - Running 100 miles twice10:57 - What's going on in your head?15:16 - After-effects on your body18:08 - Experiencing burnout26:42 - Lifting goals29:41 - Having Nick as a coach34:16 - Form and programming changes41:05 - Changes in bloodwork45:59 - Opinion on aesthetics50:07 - Mindy's BS meter Discuss in Forums