Longview High School strength coach John Janecek talks to Rip about how he is different from all the other "strength" coaches in high school athletics. 

00:00 Welcome and Introduction

01:34 Standard high school training vs Janecek's approach

• Training for short, high-intensity bursts
• The importance of between-set recovery

06:10 Finding the right place to work as an effective strength coach

07:25 Interaction with visiting coaches

10:36 Sports coaches vs Strength coaches

13:00 Managing high numbers of trainees at one time

• Getting heavy, productive work in a short amount of time
• Warming up