He's in the Best Shape of His Life at Age 41 | Starting Strength Gyms Podcast #65 Ray Gillenwater, SSC | December 04, 2023 Ray Gillenwater talks with Austin Force about his journey to becoming the financial expert at Starting Strength Gyms, prioritizing health and fitness, the keys to success in entrepreneurship, and contributing value to society. 03:15 Who is Austin Force?04:44 Austin's lifting numbers06:26 Feeling on the inside10:02 We are mammals11:24 What do you do to stem the decline?12:15 Advice for people who want to be bigger and stronger13:33 Feeling alive14:39 Bruce Trout18:42 How to find time to train20:07 Consistent22:59 Nutrition and recovery tips27:50 Caloric load from carbs needs to match daily activities33:22 Monster Mash Recipe37:05 Eating for pleasure38:07 View of business health/performance SS Gyms40:55 Lesson in entrepreneurship - Key to success43:42 Sell your product harder52:23 Bringing value to the world54:14 Focus on things you can control -stop stressing and start gaining01:00:28 We will not comply Discuss in Forums