Ray sits down with Nick Delgadillo to discuss nutrition for strength training.
David Heon is a medical surgeon from Ohio who moved to Tulsa, Oklahoma for the opportunities. You may not know the secret yet, but Tulsa is a place to be! Low cost of living, great art and culture scene, warm weather, lots of space, and super business friendly. Mark Rippetoe himself said that if he was a young coach again, he'd live in Tulsa. Seeing the success of the cross town Oklahoma City Starting Strength Gym, Dave set out to bring a gym to Tulsa.
Rip and Dr. Mike Wittmer talk about optimizing hormones and how he helps clients and lifters through his telemedicine practice.
Sylvia, a member from Starting Strength Boise, discusses why strength training is so important as we age and why she started doing Starting Strength after a recommendation by her son.
Rip and John Musser talk about the best war movies of all time.
Highlights from the StartingStrength Community. Browse archives.