The Starting Strength Channel | lifestyle

Videos & Podcasts


Ray Gillenwater | September 12, 2022

Ray sits down with Nick Delgadillo to discuss nutrition for strength training.


David Heon and Starting Strength Stories | August 25, 2022

David Heon is a medical surgeon from Ohio who moved to Tulsa, Oklahoma for the opportunities. You may not know the secret yet, but Tulsa is a place to be! Low cost of living, great art and culture scene, warm weather, lots of space, and super business friendly. Mark Rippetoe himself said that if he was a young coach again, he'd live in Tulsa. Seeing the success of the cross town Oklahoma City Starting Strength Gym, Dave set out to bring a gym to Tulsa.


Mark Rippetoe | July 29, 2022

Rip and Dr. Mike Wittmer talk about optimizing hormones and how he helps clients and lifters through his telemedicine practice.


Starting Strength Stories | July 21, 2022

Sylvia, a member from Starting Strength Boise, discusses why strength training is so important as we age and why she started doing Starting Strength after a recommendation by her son.


Mark Rippetoe | July 15, 2022

Rip and John Musser talk about the best war movies of all time.




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