Starting Strength Coach Byron Johnston clarifies some common problems with step four of the deadlift setup and how to fix them.
En este vídeo instructivo, aprenderás desde cero las posiciones y movimientos correctos del peso muerto, tal y como se enseña en el libro Starting Strength: Entrenamiento básico con halteras.
Footage from the Squat and Deadlift camp held in Long Island (October 2022) by Starting Strength Coaches Inna Koppel and Chris Palladino.
Starting Strength Coach and owner of Hygieia Strength and Conditioning Shaun Pang gives detailed tips on setting up an optimal pulling position on every deadlift rep.
Starting Strength Coach Steve Ross demonstrates a drill to use if you're having trouble keeping your back set on the deadlift.
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