Ray Gillenwater talks with Bruce Trout about how Starting Strength saved his life during his accident and coaching at Starting Strength Columbus.

• 02:20 - The accident
• 06:30 - EMT training
• 20:00 - Rehab process
• 30:27 - Progressions
• 34:53 - Where does Starting Strength fit?
• 40:48 - Being alive is not safe
• 45:05 - Reason for becoming a coach
• 51:09 - Satisfaction level being a coach vs. the last job

Resources

Harder to Kill

Email from a triggered member

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