The Starting Strength Channel

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Performance and Longevity - A Process-Based Approach

Nick Delgadillo, SSC | October 30, 2023

Starting Strength Coach Nick Delgadillo discusses the value of strength training and the two-factor model as it relates to self-defense and combatives training. Recorded at the first Combatives Association Summit in Auburndale, FL, in September 2023.

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