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Growth of WFAC and Starting Strength | Starting Strength Light Day #4

Mark Rippetoe | October 17, 2025

Rip and Rusty continue their discussion on the evolution of WFAC into a barbell-only club and creation of Starting Strength in the 21st century.

  • 01:16 Building up the gym
  • 18:51 Developing the method
  • 26:18 Publishing the different editions of the book
  • 42:16 Birth of the seminar and coaches

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