Starting Strength Coach and Doctor of Physical Therapy Will Morris and Mark Rippetoe discuss chronic pain and fixing back pain not associated with a specific, acute injury.
Mark Rippetoe and Air Force Lt. Colonel Joey Gaona, (a current WFAC member) discuss the effects of strength training and the ability to tolerate high G maneuvers.
Mark Rippetoe and Rebekah Cygan discuss the reasons why it's so difficult to get humans to follow the program as written.
Your doctor is wrong about creatine. Jordan and Rip discuss common misinformation and conventional medical wisdom about creatine, the insulin spike resulting from protein consumption, and muscle protein synthesis.
Mark Rippetoe and Matt Reynolds talk about everything whiskey. The different types, how it's made, the history, and what to avoid. Bourbon, Rye, Scotch, Canadian and Irish Whiskey production and quality are discussed.
Highlights from the StartingStrength Community. Browse archives.
