Justin Goonan, Army strength and conditioning coach, joins Rip, Nick, and Rusty to discuss training, testing, and working with military populations.
Rip and crew discuss how to manage equipment to maximize lifting safety, covering rack use, trip hazards, and other risky situations to avoid.
Rip answers questions from Starting Strength Network subscribers and fans.
Urologist Dr. Victoria Bird joins Rip to discuss prostate health, the protective benefits of testosterone, and treatment protocols for prostate cancer.
Rip and stef talk about how the Blue Book - the third edition of Starting Strength - was developed.
Highlights from the StartingStrength Community. Browse archives.