Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.
Randall of Grunt Proof joins Rip to discuss the importance of strength for the modern military and how to get it done.
Rip and team discuss the importance of strength training for women, common misconceptions that can block proper training, and why Starting Strength for women is... Starting Strength.
Rip answers questions live from Starting Strength Network subscribers and fans.
Dr. Wittmer returns to discuss factors in testosterone replacement therapy, synergy with lifting and diet, and the importance of taking charge of your own health rather than relying on the standard medical industry.
Highlights from the StartingStrength Community. Browse archives.
