Rip answers questions live from Starting Strength Network subscribers and fans.
Rip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ways that must be considered to yield the best outcome.
Rip answers questions from Starting Strength Network subscribers and fans.
Rip discusses the gym business, covering differences between commercial, sales-oriented Globo Gyms and productive, training-oriented gyms in terms of culture, equipment, and objectives.
Highlights from the StartingStrength Community. Browse archives.
