Rip answers questions live from Starting Strength Network subscribers and fans.
Rip talks to Dr. Travis Jewett about his book Deal With Your Back Pain. They discuss the inevitability of back pain in everyone’s life and the importance of understanding the difference between back pain that can be managed through strength training and when to seek medical intervention.
Rip talks to Grunt Proof about the evolution of military fitness training and how to best achieve combat preparedness through strength training. They emphasize the importance of strengthening normal movement patterns and explain how traditional endurance exercises like running can lead to injury and breakdown.
Rip answers questions from Starting Strength Network subscribers and fans.
Rip and Trevor Rachko discuss the strategic alteration of language in the media to promote specific agendas.
Highlights from the StartingStrength Community. Browse archives.
