Rip answers questions live from Starting Strength Network subscribers and fans.
Rip answers questions from Starting Strength Network subscribers and fans.
Ray Gillenwater talks to Starting Strength Plano Coach Maxine Lisot about being the fastest to finish the prep course, coaching girls wresting, her martial arts background, and how important barbell training is for female athletes.
Rip talks about the importance of safety in major barbell exercises and how injuries can be prevented by picking the correct weight and having spotters.
Highlights from the StartingStrength Community. Browse archives.
