In the first Q and A episode for Starting Strength Radio, Mark Rippetoe answers questions from Starting Strength fans. Question topics range from fishing, failing a squat, Vesper martinis, and becoming a better business person.
Mark Rippetoe, author of Starting Strength, goes in depth on the differences between men and women in terms of neuromuscular efficiency and its effect on sports performance and training for women.
Mark Rippetoe answers questions about blood pressure and training, Deadwood, and doing curls.
After introducing the podcast and giving Starting Strength news updates, Mark Rippetoe discusses the issue of trans women competing in women's sports.
Mackenzie talks about her experience managing back pain after starting training at FiveX3 Training, A Starting Strength Affiliate Gym in Baltimore, MD.
Highlights from the StartingStrength Community. Browse archives.
