Mark Rippetoe reads his article on the faulty advice given to those of advancing age about strength training and fitness.
Rip explains why "the press perfectly safe for the shoulders [and] the correctly performed press is the best exercise for keeping shoulders strong" as he reads his article The Overhead Press.
Mark Rippetoe and Starting Strength Coach Inna Koppel discuss her unique gym that caters to Orthodox Jewish Women in Long Island, NY.
Tyler Austin discusses his experience learning about Starting Strength and working with SSC Jayson Ball through Starting Strength Online Coaching.
Mark Rippetoe explains why you should be doing deadlifts and why they eliminate the need for most exercises done in most gyms.
Highlights from the StartingStrength Community. Browse archives.
