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Q&A Episode - Intensity? Platform? Injury? | Starting Strength Radio #345

Mark Rippetoe | March 13, 2026

Rip answers questions from Starting Strength Network subscribers and fans.

  • 03:20 Comments from the Haters!
  • 15:04 Reducing volume for intensity
  • 17:07 When to stop training heavy?
  • 19:41 Touching on politics
  • 29:35 Make my own platform?
  • 31:25 How to train the frail
  • 37:35 Faulty Towers
  • 39:25 Weight and knee health
  • 41:35 Just do the NLP
  • 45:37 Rusty getting mad about politicians
  • 1:01:53 Am I going to start getting hurt?
  • 1:08:32 Back spasms
  • 1:17:54 Forester can’t recover

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