The Starting Strength Channel

Videos & Podcasts


Q&A Episode - Waffle House, Deloads, and Supplements | Starting Strength Radio #202

Mark Rippetoe | March 03, 2023

Rip answers questions from Starting Strength Network subscribers and fans.

  • 02:38 Haters, but we talk about other things
  • 10:27 The actual Haters! segment
  • 23:05 We won’t answer long questions
  • 23:36 Breakfast/Waffle House
  • 28:05 Deload
  • 32:19 Back extensions and good mornings
  • 40:25 At what age do you stop training hard?
  • 45:54 Does drinking hinder or help lifting?
  • 52:41 Supplements
  • 1:00:06 Upper body Texas Method 

Subscribe: YouTube   Audio feeds: RSS | iTunes | Google Podcasts




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Your subscription could not be saved. Please try again.
Your subscription has been successful.