The Starting Strength Channel

Videos & Podcasts


Quit Putting Your Plates on the Bar the Wrong Way

Mark Rippetoe | November 14, 2019

Mark Rippetoe explains why the plates face in when loading a barbell and face out when loading a plate tree. Get it right.

Discuss in Forums

Subscribe: YouTube   Audio feeds: RSS | iTunes | Google Podcasts




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.