Will Morris DPT, SSC and Ray Gillenwater discuss Ray's injury, the cervical fusion surgery, and how he rehabbed with Starting Strength.

• 0:00 Intro
• 3:20 Herniated discs in your neck
• 9:45 When is surgery necessary?
• 17:00 Surgery is risky
• 22:18 Trusting people with medical titles
• 25:30 Cervical fusion surgery procedure
• 27:40 Will's take on the procedure
• 32:50 After surgery
• 35:30 Doctors covering their asses and standard rehab practices
• 47:30 Ray's recovery
• 50:03 Movement to heal bones
• 51:40 Ray's recovery continued
• 57:50 Programming after surgery
• 1:02:45 How to get in touch with Will

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