Rehabbing a Cervical Fusion | Starting Strength Gyms Podcast Ray Gillenwater, SSC and Will Morris, DPT, SSC | January 24, 2022 Will Morris DPT, SSC and Ray Gillenwater discuss Ray's injury, the cervical fusion surgery, and how he rehabbed with Starting Strength. 0:00 Intro3:20 Herniated discs in your neck9:45 When is surgery necessary?17:00 Surgery is risky22:18 Trusting people with medical titles25:30 Cervical fusion surgery procedure27:40 Will's take on the procedure32:50 After surgery35:30 Doctors covering their asses and standard rehab practices47:30 Ray's recovery50:03 Movement to heal bones51:40 Ray's recovery continued57:50 Programming after surgery1:02:45 How to get in touch with Will Discuss in Forums