Eric Hardison is a Jiu-Jitsu black belt seeking to take his game on the mat to the next level. There aren't many sports that wouldn't benefit from more strength. See what nine months of Starting Strength did for Eric and his Jiu-Jitsu.
Steve and Carolyn discuss how weight lifting at Starting Strength Katy has impacted their overall health as they age.
Starting Strength Boston trainee Holly Intravia talks about how she loves the personalized training in a small group setting that Starting Strength provides. Strength training is for everyone, no matter your age or experience level.
Denise Salcido from Starting Strength Denver talks about her strength journey and why she never uses her home gym anymore.
The Hunt family from Starting Strength Boise share their journey from working out in their garage to owning their own Starting Strength gym. When his mom Pam was diagnosed with cognitive decline, Travis sought a way to bring her back. His journey took him and his family from building a gym in their garage to owning their own gym. He learned strength could greatly help with aging both physically and mentally.
Highlights from the StartingStrength Community. Browse archives.
