Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253 Mark Rippetoe | February 23, 2024 Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable. 02:43 Rip and Rogan06:14 Comments from the Haters!19:26 What makes us different is analysis32:27 Normal movement determines lifts and efficiency39:33 Technique shouldn’t be a variable47:56 Picking on Olympic coaches55:26 The bias
