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Videos & Podcasts


Supplements & Training Partners | Starting Strength Light Day #8

Mark Rippetoe | December 12, 2025

Rip and Rusty discuss their experience with areas of potential impact on progress - supplements, training partners, and goals.

  • 00:59 Supplements
  • 28:27 Training by yourself
  • 40:12 Training with a partner
  • 46:18 Training with YOUR partner
  • 54:06 After goals

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