The Movement Pattern Problem | Starting Strength Radio #140 Mark Rippetoe | December 24, 2021 Rip discusses why learning an unfamiliar movement pattern is difficult, the role of the coach in this process, and how ingrained movement patterns work against efficiency in barbell training.3:09 Haters13:27 The Main Topics21:52 Lizard Brain? Learned Movements? Preconceived Notions?26:40 Accumulating Correct Reps28:40 How To Fix errors32:19 Teaching And Cueing34:55 Teaching And Coaching38:13 Making A Good Coach40:56 Resorting To Errors/Knees In Squat And Deadlift46:01 Bad Coaching/Lifting Efficiency50:34 Why We Teach The Same Things
