The Starting Strength Channel

Videos & Podcasts

The Bench Press - Starting Strength DVD

Mark Rippetoe | June 26, 2015

How to bench press from the Starting Strength DVD released in 2010. Mark Rippetoe takes lifters of varying size and shape through the Starting Strength teaching method for the bench press as detailed in Starting Strength: Basic Barbell Training.

  • Part 1
  • Part 2
  • Part 3
  • Part 4
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