Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.

• 02:46 Training women
• 06:46 The difference
• 14:54 How to approach neuromuscular differences
• 25:30 Steroids don’t change the neuromuscular system
• 28:09 Who is still arguing for madness?
• 39:33 We have to say “NO”
• 45:45 Actual training