Training Bodyparts or Movement Patterns | Starting Strength Radio #216 Mark Rippetoe | June 09, 2023 Rip explains how our DNA dictates how we adapt to training, why big, strong men command more attention than small guys, and how getting strong improves aesthetics. 00:55 Rip makes ordering food difficult for everyone 04:50 Comments from the Haters!14:45 Ask a Jew23:12 Today’s topic28:46 Big guys get attention38:32 Physical and mental health are linked39:51 Two different approaches45:56 Getting bigger has an impact51:29 Training for aesthetics is easier and doesn’t work 57:57 It’s worse now1:07:22 What’s important?
