Rip discusses how training response changes over time, comparing and contrasting different stages in life.

• 03:19 Comments from the Haters!
• 10:57 Young men getting stronger
• 30:06 Why do they adapt so fast?
• 31:37 Injuries and young athletes
• 35:47 What gets in the way of growth?
• 44:47 Hormones
• 53:16 Who we train
• 1:04:15 Diets
• 1:11:48 Starting at different points