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Why You Won't Do the Program | Starting Strength Radio #186

Mark Rippetoe | November 11, 2022

Rip summarizes his six-part article Why You Won't Do the Program.

  • 01:55 Comments from the haters
  • 08:39 Why You Won’t Do the Program
  • 12:28 It’s too simple
  • 22:11 We are not bodybuilding
  • 26:06 What is Starting Strength?
  • 41:40 It’s only three days a week
  • 50:44 The Novice Effect
  • 1:04:16 It works too fast
  • 1:10:46 It doesn’t work fast enough
  • 1:19:40 Rip is fat

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