The Starting Strength Channel | podcast

Videos & Podcasts


Inna Koppel, SSC | December 18, 2018

Starting Strength Coach Inna Koppel and her client, Michelle Glatt, discuss Michelle's training after suffering from back pain for most of her life.  Inna owns Woodmere Fitness Club in Woodmere, NY.


Starting Strength Stories | December 04, 2018

Professional MMA Fighter Julia Avila talks about the benefits of strength on her mixed martial arts training.


Jonathon Sullivan MD, PhD, SSC | November 13, 2018

Jonathon Sullivan, MD, PhD, SSC discusses why and how the deadlift meets the requirements of a barbell prescription for the aging adult.


Darin Deaton, DPT, SSC | November 06, 2018

Brenda Abitz and Darin Deaton, her Starting Strength Coach, talk about Brenda's experience with barbell training after years of CrossFit and orthopedic injury.


Inna Koppel, SSC | October 30, 2018

Inna Koppel answers questions during a women's event discussing bodyfat, healthy aging, and common misconceptions about strength training.




Starting Strength Weekly Report

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