The Starting Strength Channel | podcast

Videos & Podcasts


Mark Rippetoe | May 03, 2019

Mark Rippetoe, author of Starting Strength, goes in depth on the differences between men and women in terms of neuromuscular efficiency and its effect on sports performance and training for women.


Mark Rippetoe | April 29, 2019

Mark Rippetoe answers questions about blood pressure and training, Deadwood, and doing curls.


Mark Rippetoe | April 26, 2019

After introducing the podcast and giving Starting Strength news updates, Mark Rippetoe discusses the issue of trans women competing in women's sports. 


Jordan Stanton, SSC | April 08, 2019

Starting Strength Coach Jordan Stanton operates Stanton Strength out of a two-car garage in Portland, OR. He runs a very successful strength training business, owns the United States Strengthlifting Federation, and puts together exciting competitions for local lifters.


| March 18, 2019

Mackenzie talks about her experience managing back pain after starting training at FiveX3 Training, A Starting Strength Affiliate Gym in Baltimore, MD.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.